The Best Diet for Non-Diabetic Hypoglycemia

Hypoglycemia is a condition that happens when your blood glucose levels are too low. Although usually associated with having diabetes, non-diabetic hypoglycemia can also occur. If you have symptoms of hypoglycemia, it is useful to monitor your blood glucose levels, especially around mealtimes and while you are sleeping. However, this can be tricky if you don't want to do an invasive finger prick test every time you eat a meal or in the middle of the night when you should be sleeping.

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